{"id":1002,"date":"2025-02-13T13:51:39","date_gmt":"2025-02-13T11:51:39","guid":{"rendered":"https:\/\/www.b4tegaentrenaments.com\/?page_id=1002"},"modified":"2025-03-03T19:31:11","modified_gmt":"2025-03-03T17:31:11","slug":"planificacion-deportiva","status":"publish","type":"page","link":"https:\/\/www.b4tegaentrenaments.com\/es\/planificacion-deportiva\/","title":{"rendered":"Planificaci\u00f3n deportiva"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;grid&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; z_index=&#8221;&#8221;][vc_column][vc_empty_space height=&#8221;30&#8243;][vc_column_text css=&#8221;&#8221;]<\/p>\n<p style=\"text-align: right;\"><small><a href=\"\/es\">INICIO<\/a> \/ PLANIFICACI\u00d3N DEPORTIVA<\/small><\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;grid&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; padding_top=&#8221;25&#8243; z_index=&#8221;&#8221; padding_bottom=&#8221;50&#8243; anchor=&#8221;inici&#8221;][vc_column][vc_single_image image=&#8221;410&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; css=&#8221;&#8221; qode_css_animation=&#8221;&#8221;][vc_empty_space height=&#8221;50&#8243;][vc_column_text css=&#8221;&#8221;]<\/p>\n<h2 style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-301\" src=\"https:\/\/www.b4tegaentrenaments.com\/wp-content\/uploads\/2025\/02\/b4tega-entrenaments-barra.png\" alt=\"\" width=\"69\" height=\"40\" \/> SERVICIO DE PLANIFICACI\u00d3N DEPORTIVA<\/h2>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;50&#8243;][vc_row_inner row_type=&#8221;row&#8221; type=&#8221;full_width&#8221; text_align=&#8221;left&#8221; css_animation=&#8221;&#8221;][vc_column_inner width=&#8221;1\/4&#8243;][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text css=&#8221;&#8221;]<\/p>\n<p style=\"text-align: center;\"><strong>\u00bfQuieres mejorar tu rendimiento o prepararte para una prueba deportiva? Con nuestra planificaci\u00f3n personalizada, estructuramos tu entrenamiento mediante Training Peaks: actualizamos semanalmente, gestionamos cargas, analizamos rendimiento y a\u00f1adimos ejercicios complementarios. \u00a1Entrena con sentido y consigue tus objetivos!<\/strong><\/p>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/4&#8243;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;grid&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; z_index=&#8221;&#8221; padding_top=&#8221;25&#8243; padding_bottom=&#8221;25&#8243;][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1739277019578{padding-right: 25px !important;padding-left: 25px !important;}&#8221;][vc_single_image image=&#8221;606&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; css=&#8221;&#8221; qode_css_animation=&#8221;&#8221;][qode_elements_holder number_of_columns=&#8221;one_column&#8221;][qode_elements_holder_item advanced_animations=&#8221;no&#8221; background_color=&#8221;#FFD949&#8243; item_padding=&#8221;25px 25px 25px 25px&#8221;][vc_column_text css=&#8221;&#8221;]<\/p>\n<h3>PLANIFICACI\u00d3N B\u00c1SICA<\/h3>\n<p>[\/vc_column_text][\/qode_elements_holder_item][\/qode_elements_holder][qode_elements_holder number_of_columns=&#8221;one_column&#8221;][qode_elements_holder_item advanced_animations=&#8221;no&#8221; background_color=&#8221;#FAFAFA&#8221; item_padding=&#8221;50px 25px 50px 25px&#8221;][vc_column_text css=&#8221;&#8221;]<\/p>\n<p style=\"text-align: center;\">Entrevista inicial a 20\u20ac durante el primer mes.<\/p>\n<p style=\"text-align: center;\">[vc_separator type=&#8221;normal&#8221; color=&#8221;#685E4F&#8221; thickness=&#8221;1&#8243; up=&#8221;15&#8243; down=&#8221;15&#8243;]<\/p>\n<p style=\"text-align: center;\">Planificaci\u00f3n semanal o mensual de los entrenamientos a trav\u00e9s de Training Peaks.<\/p>\n<p style=\"text-align: center;\">[vc_separator type=&#8221;normal&#8221; color=&#8221;#685E4F&#8221; thickness=&#8221;1&#8243; up=&#8221;15&#8243; down=&#8221;15&#8243;]<\/p>\n<p style=\"text-align: center;\">Contacto ilimitado con el entrenador por correo electr\u00f3nico o WhatsApp para recibir feedback semanal.<\/p>\n<p style=\"text-align: center;\">[vc_separator type=&#8221;normal&#8221; color=&#8221;#685E4F&#8221; thickness=&#8221;1&#8243; up=&#8221;15&#8243; down=&#8221;15&#8243;]<\/p>\n<p style=\"text-align: center;\">Modificaciones ilimitadas del plan de entrenamiento.<\/p>\n<p style=\"text-align: center;\">[vc_separator type=&#8221;normal&#8221; color=&#8221;#685E4F&#8221; thickness=&#8221;1&#8243; up=&#8221;15&#8243; down=&#8221;15&#8243;]<\/p>\n<p style=\"text-align: center;\">Dise\u00f1o de temporada deportiva con objetivos personalizados.<\/p>\n<p style=\"text-align: center;\">[vc_separator type=&#8221;normal&#8221; color=&#8221;#685E4F&#8221; thickness=&#8221;1&#8243; up=&#8221;15&#8243; down=&#8221;15&#8243;]<\/p>\n<p style=\"text-align: center;\">Planificaci\u00f3n general del entrenamiento de fuerza.<\/p>\n<p style=\"text-align: center;\">[vc_separator type=&#8221;normal&#8221; color=&#8221;#685E4F&#8221; thickness=&#8221;1&#8243; up=&#8221;15&#8243; down=&#8221;15&#8243;]<\/p>\n<p style=\"text-align: center;\">Reuni\u00f3n bimensual (por videollamada) para revisar los entrenamientos y la evoluci\u00f3n de la forma f\u00edsica.<\/p>\n<p>[\/vc_column_text][vc_separator type=&#8221;normal&#8221; color=&#8221;#685E4F&#8221; thickness=&#8221;1&#8243; up=&#8221;25&#8243; down=&#8221;25&#8243;]<a  itemprop=\"url\" href=\"\/es\/producte\/planificacion-basica\/\" target=\"_self\"  class=\"qbutton  default\" style=\"\">80\u20ac\/MES: C\u00d3MPRALA<\/a>[\/qode_elements_holder_item][\/qode_elements_holder][vc_empty_space height=&#8221;50&#8243;][\/vc_column][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1739277002787{padding-right: 25px !important;padding-left: 25px !important;}&#8221;][vc_single_image image=&#8221;608&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; css=&#8221;&#8221; qode_css_animation=&#8221;&#8221;][qode_elements_holder number_of_columns=&#8221;one_column&#8221;][qode_elements_holder_item advanced_animations=&#8221;no&#8221; background_color=&#8221;#FFD949&#8243; item_padding=&#8221;25px 25px 25px 25px&#8221;][vc_column_text css=&#8221;&#8221;]<\/p>\n<h3>PLANIFICACI\u00d3N PREMIUM<\/h3>\n<p>[\/vc_column_text][\/qode_elements_holder_item][\/qode_elements_holder][qode_elements_holder number_of_columns=&#8221;one_column&#8221;][qode_elements_holder_item advanced_animations=&#8221;no&#8221; background_color=&#8221;#FAFAFA&#8221; item_padding=&#8221;50px 25px 50px 25px&#8221;][vc_column_text css=&#8221;&#8221;]<\/p>\n<p style=\"text-align: center;\">Entrevista inicial incluida en el precio.<\/p>\n<p style=\"text-align: center;\">[vc_separator type=&#8221;normal&#8221; color=&#8221;#685E4F&#8221; thickness=&#8221;1&#8243; up=&#8221;15&#8243; down=&#8221;15&#8243;]<\/p>\n<p style=\"text-align: center;\">Planificaci\u00f3n semanal o mensual de los entrenamientos mediante Training Peaks.<\/p>\n<p style=\"text-align: center;\">[vc_separator type=&#8221;normal&#8221; color=&#8221;#685E4F&#8221; thickness=&#8221;1&#8243; up=&#8221;15&#8243; down=&#8221;15&#8243;]<\/p>\n<p style=\"text-align: center;\">Contacto ilimitado con el entrenador a trav\u00e9s de correo electr\u00f3nico o WhatsApp para recibir feedback diario.<\/p>\n<p style=\"text-align: center;\">[vc_separator type=&#8221;normal&#8221; color=&#8221;#685E4F&#8221; thickness=&#8221;1&#8243; up=&#8221;15&#8243; down=&#8221;15&#8243;]<\/p>\n<p style=\"text-align: center;\">Modificaciones ilimitadas del plan de entrenamiento.<\/p>\n<p style=\"text-align: center;\">[vc_separator type=&#8221;normal&#8221; color=&#8221;#685E4F&#8221; thickness=&#8221;1&#8243; up=&#8221;15&#8243; down=&#8221;15&#8243;]<\/p>\n<p style=\"text-align: center;\">Dise\u00f1o de temporada deportiva con objetivos personalizados.<\/p>\n<p style=\"text-align: center;\">[vc_separator type=&#8221;normal&#8221; color=&#8221;#685E4F&#8221; thickness=&#8221;1&#8243; up=&#8221;15&#8243; down=&#8221;15&#8243;]<\/p>\n<p style=\"text-align: center;\">Planificaci\u00f3n individualizada del entrenamiento de fuerza.<\/p>\n<p style=\"text-align: center;\">[vc_separator type=&#8221;normal&#8221; color=&#8221;#685E4F&#8221; thickness=&#8221;1&#8243; up=&#8221;15&#8243; down=&#8221;15&#8243;]<\/p>\n<p style=\"text-align: center;\">Test y valoraciones peri\u00f3dicas.<\/p>\n<p style=\"text-align: center;\">[vc_separator type=&#8221;normal&#8221; color=&#8221;#685E4F&#8221; thickness=&#8221;1&#8243; up=&#8221;15&#8243; down=&#8221;15&#8243;]<\/p>\n<p style=\"text-align: center;\">Asesoramiento y estrategia para competiciones.<\/p>\n<p style=\"text-align: center;\">[vc_separator type=&#8221;normal&#8221; color=&#8221;#685E4F&#8221; thickness=&#8221;1&#8243; up=&#8221;15&#8243; down=&#8221;15&#8243;]<\/p>\n<p style=\"text-align: center;\">Reuni\u00f3n mensual (por videollamada) para revisar los entrenamientos y la evoluci\u00f3n de la forma f\u00edsica.<\/p>\n<p>[\/vc_column_text][vc_separator type=&#8221;normal&#8221; color=&#8221;#685E4F&#8221; thickness=&#8221;1&#8243; up=&#8221;25&#8243; down=&#8221;25&#8243;]<a  itemprop=\"url\" href=\"\/es\/producte\/planificacion-premium\/\" target=\"_self\"  class=\"qbutton  default\" style=\"\">100\u20ac\/MES: C\u00d3MPRALA<\/a>[\/qode_elements_holder_item][\/qode_elements_holder][vc_empty_space height=&#8221;50&#8243;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;grid&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; z_index=&#8221;&#8221;][vc_column][vc_empty_space height=&#8221;30&#8243;][vc_column_text css=&#8221;&#8221;] INICIO \/ PLANIFICACI\u00d3N DEPORTIVA [\/vc_column_text][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;grid&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; padding_top=&#8221;25&#8243; z_index=&#8221;&#8221; padding_bottom=&#8221;50&#8243; anchor=&#8221;inici&#8221;][vc_column][vc_single_image image=&#8221;410&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; css=&#8221;&#8221; qode_css_animation=&#8221;&#8221;][vc_empty_space height=&#8221;50&#8243;][vc_column_text css=&#8221;&#8221;] SERVICIO DE PLANIFICACI\u00d3N DEPORTIVA [\/vc_column_text][vc_empty_space height=&#8221;50&#8243;][vc_row_inner row_type=&#8221;row&#8221; type=&#8221;full_width&#8221; text_align=&#8221;left&#8221; css_animation=&#8221;&#8221;][vc_column_inner width=&#8221;1\/4&#8243;][\/vc_column_inner][vc_column_inner&hellip; <a class=\"continue\" href=\"https:\/\/www.b4tegaentrenaments.com\/es\/planificacion-deportiva\/\">CONTINUAR >><span> Planificaci\u00f3n deportiva<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full_width.php","meta":{"footnotes":""},"class_list":["post-1002","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.b4tegaentrenaments.com\/es\/wp-json\/wp\/v2\/pages\/1002","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.b4tegaentrenaments.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.b4tegaentrenaments.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.b4tegaentrenaments.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.b4tegaentrenaments.com\/es\/wp-json\/wp\/v2\/comments?post=1002"}],"version-history":[{"count":4,"href":"https:\/\/www.b4tegaentrenaments.com\/es\/wp-json\/wp\/v2\/pages\/1002\/revisions"}],"predecessor-version":[{"id":1146,"href":"https:\/\/www.b4tegaentrenaments.com\/es\/wp-json\/wp\/v2\/pages\/1002\/revisions\/1146"}],"wp:attachment":[{"href":"https:\/\/www.b4tegaentrenaments.com\/es\/wp-json\/wp\/v2\/media?parent=1002"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}